For people who adhere to a healthy diet, the question of choosing a proper flour is very relevant. To balance your diet and reduce your gluten intake, you should opt for organic flours. White wheat flour in its pure form is a harmful refined product that does not bring any benefits. It provokes the occurrence of diseases of the gastrointestinal tract, weight gain, and contributes to the onset of diabetes.
Varieties of flour from Waily
●Coconut - contains important minerals, as well as lauric fatty acid, which is excellent at fighting bacteria. The vitamin and mineral composition of coconut flour lowers cholesterol levels, speeds up metabolism, normalizes weight and lowers blood pressure.
●Sesame - contains a large percentage of protein, vitamins, magnesium, iron, calcium, amino acids and fiber. Hemp seeds retain all the useful properties, an important advantage - the calorie content of the finished product is much lower than in the raw material.
●Milk thistle - plant seeds contain a huge amount of nutrients, minerals and almost the entire range of vitamins. The most valuable component in the composition is silymarin, which helps to restore liver cell membranes and is a strong antioxidant.
●Hemp - contains insoluble and soluble fiber. Coarse dietary fiber in the composition improves the condition of the gastrointestinal tract, relieves excess weight, and normalizes blood glucose levels.
●Linseed - gluten-free, high in fiber. Linseed flour is also rich in phytochemicals, omega-6 and omega-3 fatty acids and antioxidants. Its inclusion in the diet normalizes the work of the gastrointestinal tract and helps in losing weight.
●Almond - does not contain gluten and retains all the beneficial properties of nuts; saturates the body with nutrients and protein, improves vision, helps with anemia, insomnia, has a beneficial effect on the work of the female reproductive organs.
Rules for adding to the diet
We need everyone to become healthier, so gradually adding organic flour to your diet can be a great start to a healthy and mindful diet. All of Wally's flours can be used in salads, soups, pastries, hummus, smoothies, cereals, sweets and more.
Buy organic flour from Waily
Our online store offers a wide selection of high-quality organic flour. You can also visit our office in Odessa, get acquainted with the production technology and our entire range of goods. In Odessa, courier delivery works, and for residents of other cities, there is a delivery by "Nova Poshta" available. We are ready to provide you with advice and help with the choice of goods.